In recent years, people have adopted a variety of diets to keep their bodies in good shape, such as the Ketogenic Diet, intermittent fasting, and the Mediterranean Diet, etc. However, they might not fully understand the details and underlying principles of these diet plans.
So, the Foundation invited Ceci, a registered dietitian, to share the recipe for keeping fit, and to help you live a wonderful life!
Watch the video now: https://www.facebook.com/hongkongaidsfoundationofficial/videos/3464677676979696
Watch more of the Foundation’s videos of e-workshop: https://www.youtube.com/watch?v=TU1AeqbObvs&list=PLMXDqtefHbLlYRaPyIo8Q7Jr-Z6dIwAXn
