The Mid-Autumn Festival means that we enjoy the festival foods, like mooncake and fruits. Sometimes, we enjoy them a little too much! So, to help with the effects of our indulgence, the Foundation has invited Ceci, a registered dietitian, to discuss the nutritional values of mooncake and the recipe for a healthy diet, and to help you live a wonderful life!
Watch the video now: https://www.youtube.com/watch?v=6DCMfLL2Q40&list=PLMXDqtefHbLlYRaPyIo8Q7Jr-Z6dIwAXn&index=7
Watch more the Foundation’s videos of e-workshop: https://www.youtube.com/watch?v=TU1AeqbObvs&list=PLMXDqtefHbLlYRaPyIo8Q7Jr-Z6dIwAXn
